Is Joyfuls Dark Chocolate with Currants Low FODMAP?
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Ingredients
Dark Chocolate (Chocolate Liquor (Fair Trade Certified By Fair Trade Usa, Over 70% Fair Trade Certified ), Sugar (Fair Trade Certified By Fair Trade Usa, Over 70% Fair Trade Certified ), Cocoa Butter (Fair Trade Certified By Fair Trade Usa, Over 70% Fair Trade Certified ), Vanilla), Currants, Dry Roasted Pumpkins Seeds, Pink Himalayan Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Joyfuls Dark Chocolate with Currants is available at 1 retailer
About this product
Candy · Bar