Is Joyride Uncommon Candy Fruity Golly Lolli's Low FODMAP?
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Why it's not low FODMAP
- blackcurrant concentrate
- organic blackcurrant concentrate
- organic apple concentrate
- organic inulin
- natural flavors
- organic soluble corn fiber
blackcurrant concentrate
Dietitian noteBlackcurrants are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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Ingredients
Organic Soluble Corn Fiber, Organic Rice Syrup, Organic Sugar, Organic Inulin, Citric Acid, Organic Monk Fruit Concentrate, Natural Flavors, Colored With: Organic Carrot Concentrate, Organic Apple Concentrate, Organic Blackcurrant Concentrate, Carrot Concentrate, Blackcurrant Concentrate, Turmeric, Organic Annatto.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Candy · Stick