Is JUANINAS, HOMESTYLE ASSORTMENT COOKIES Vegetarian?
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Ingredients
Flour, Vegetable Oil (May Contain One Or More Of The Following: Soybean Oil, Cottonseed Oil, Sunflower Oil), Eggs, Sugar, Pineapple, Strawberries, Citric Acid, Pectin, Sodium Bicarbonate, Sodium And Aluminium Sulfate, Calcium Carbonate, Chocolate, Pork Fat, Soy Lecithin, Coconut, Pecans, Artificial Flavoring, Sodium Benzoate, Fd&c Yellow 5, Fd&c Yellow 6
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.