Is Juanitas Foods Mexican Gourmet Sauce Nacho Cheese Can - 106 Oz Low FODMAP?

Ingredients

cheese whey, vegetable oil (contains one or more of the following: sunflower oil, canola oil, soybean oil), modified corn starch, tomato paste, jalapeno peppers, sodium phosphate, salt, cheddar and blue cheese (cultured milk, salt, enzymes), vinegar, monosodium glutamate, natural flavors, onion powder, mono and diglycerides, color added (including caramel, yellow 5, and yellow 6), spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products