Is Juanitas Jalapeno Chips - 11 Oz Low FODMAP?

Ingredients

YELLOW STONEGROUND CORN, TRACE OF LIME, SALT, VEGETABLE OIL (CANOLA OIL AND/OR SOYBEAN OIL), WATER, SEASONING: MALTODEXTRIN, SALT, DEXTROSE, JALAPENO PEPPER, ONION POWDER, TORULA YEAST, AUTOLYZED YEAST EXTRACT, COTTONSEED OIL (AS A PROCESSING AID), GARLIC POWDER, MODIFIED CORN STARCH, SPICE EXTRACTIVE, EXTRACTIVES OF PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS, NOT MORE THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Juanitas Jalapeno Chips - 11 Oz is available at 4 retailers

About this product

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