Is Juantonio's Gluten Free Fiesta Bag Tortilla Chips Low FODMAP?
Description
Crisp, sturdy tortilla chips deliver bold, zesty flavor and a satisfying crunch, ideal for dipping, nachos, party bowls, or casual snacking. Reviewers often praise durability in dips and vibrant seasoning; occasional comments mention uneven chip size or broken pieces in bags. Neutral, straightforward snack for social and everyday occasions regularly.
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Description
Crisp, sturdy tortilla chips deliver bold, zesty flavor and a satisfying crunch, ideal for dipping, nachos, party bowls, or casual snacking. Reviewers often praise durability in dips and vibrant seasoning; occasional comments mention uneven chip size or broken pieces in bags. Neutral, straightforward snack for social and everyday occasions regularly.
Ingredients
YELLOW STONEGROUND CORN, CANOLA OIL, SALT, TRACE OF LIME (CALCIUM HYDROXIDE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.