Is Jude's 96 Chocolate Brownie Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, brownie pieces (12%) [brown sugar, wheat flour, fat-reduced cocoa powder, vegetable oil (sunflower), invert sugar, natural flavoring, salt], soluble corn fiber, sweeteners (erythritol, steviol glycosides), cocoa powder (4.5%), sugar, glucose syrup, coconut powder (coconut milk powder, maltodextrin), coconut oil, emulsifiers (mono- and diglycerides of fatty acids), pea protein, stabilizers (locust bean gum and guar gum), natural flavoring, bourbon vanilla extract, sea salt. Contains wheat.May contain allergens: milk, egg, nuts, and peanut.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece