Is Jude's Lower Calorie Salted Caramel Dairy Free?

Ingredients

Reconstituted Skimmed Milk, Cream (Milk), Caramel Sauce with Salted Butter (Milk) (9%) [Sugar, Condensed Milk, Glucose Syrup, Water, Butter (Milk), Stabiliser (Pectin), Natural Vanilla Flavouring, Salt], Soluble Corn Fibre, Sweeteners (Erythritol, Steviol Glycosides), Skimmed Milk Powder, Sugar, Honeycomb Pieces (3%) (Sugar, Glucose Syrup, Cocoa Butter, Water), Emulsifier (Mono- and Diglycerides of Fatty Acids), Burnt Sugar Syrup, Sea Salt, Natural Flavouring, Stabilisers (Locust Bean Gum, Guar Gum)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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