Is Jude's Lower Calorie Salted Caramel Gluten Free?

Ingredients

Reconstituted Skimmed Milk, Cream (Milk), Caramel Sauce with Salted Butter (Milk) (9%) [Sugar, Condensed Milk, Glucose Syrup, Water, Butter (Milk), Stabiliser (Pectin), Natural Vanilla Flavouring, Salt], Soluble Corn Fibre, Sweeteners (Erythritol, Steviol Glycosides), Skimmed Milk Powder, Sugar, Honeycomb Pieces (3%) (Sugar, Glucose Syrup, Cocoa Butter, Water), Emulsifier (Mono- and Diglycerides of Fatty Acids), Burnt Sugar Syrup, Sea Salt, Natural Flavouring, Stabilisers (Locust Bean Gum, Guar Gum)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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