Is Jude's Plant-Based Chocolate Brownie Ice Cream 460Ml Low FODMAP?

Ingredients

Water, Brownie Pieces (12%) [Brown Sugar, Wheat Flour, Fat-Reduced Cocoa Powder, Vegetable Oil (Sunflower), Invert Sugar, Natural Flavouring, Salt], Soluble Corn Fibre, Sweeteners (Erythritol, Steviol Glycosides), Cocoa Powder (4.5%), Sugar, Glucose Syrup, Coconut Powder (2%) [Coconut Milk Powder (96%), Maltodextrin], Coconut Oil, Emulsifiers (Mono- and Diglycerides of Fatty Acids), Pea Protein, Stabilisers (Locust Bean Gum and Guar Gum), Natural Flavouring, Bourbon Vanilla Extract, Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Jude's Plant-Based Chocolate Brownie Ice Cream 460Ml is available at 1 retailer

About this product

Ice Cream · Frozen