Is Jude's Sticky Toffee Pudding Ice Cream Low FODMAP?

Ingredients

Fresh Whole Milk, Fresh Double Cream, Sticky Toffee Pudding Swirl (11%) [Sugar, Whipping Cream, Salted Butter, Self-Raising Flour (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1))), Dates, Free Range Egg, Vanilla Extract], Sugar, Skimmed Milk Powder, Caramel (3%) (Whole Milk, Sugar, Skimmed Milk Powder, Glucose Syrup, Burnt Sugar), Pasteurised Free Range Egg Yolk, Burnt Sugar Syrup, Stabilisers: Locust Bean Gum and Guar Gum, Natural Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Jude's Sticky Toffee Pudding Ice Cream is available at 1 retailer

About this product

Ice Cream · Frozen