Is JUDI CAKES, CREAM CHEESE POUNDCAKE Low FODMAP?

Ingredients

SUGAR, FRESH PEACHES, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, UNMODIFIED CORNSTARCH), EGGS, RED RASPBERRY PUREE (RED RASPBERRIES, CANE SUGAR, FRUIT PECTIN, CITRIC AND ASCORBIC ACIDS), WATER, UNSALTED BUTTER (PASTEURIZED CREAM), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), CORNSTARCH, CANOLA OIL, FRESH LEMON JUICE, PURE VANILLA EXTRACT {WATER, ALCOHOL 35%, SUGAR, VANILLA BEAN EXTRACTIVES}, PEACH EXTRACT {PROPYLENE GLYCOL, NATURAL PEACH FLAVOR, WATER}, SEA SALT {SEA SALT, MAGNESIA, ANTICAKING AGENT E535}, PURE ALMOND EXTRACT {WATER, ALCOHOL 36%), OIL OF BITTER ALMOND}

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Loaf