This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Judys Breadsticks Bread Vegan - 12 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Stoneground Whole Grain Wheat Flour, Organic Wheat Flour, Barley Malt, Olive Oil, Yeast, Sea Salt, Rolled in Sunflower or Sesame Seeds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Judys Breadsticks Bread Vegan - 12 Oz is available at 1 retailer

Safeway

About this product

Bread · Stick

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingDipping
Low FODMAP? Judys Breadsticks Bread Vegan - 12 Oz | Spoonful