Is Juice From the RAW 5 Day ORGANIC Juice Cleanse n’ Lunch - 20 bottles - FREE 2-Day Delivery Low FODMAP?

Ingredients

Sweet Greens - Green Kale, Spinach, Swisschard, Romaine, Celery, Cucumber, Ginger, Lemon, Apple, Detox Greens - Green Kale, Pineapple, Dandelion, Pine-apple Mint - Pineapple, Apple, Mint, Upbeet! - Apple, Carrot, Beet, Ginger, Spicy Lemonade - Lemons, Agave Nectar, Cayenne, H2o, Blood Orange - 100% Organic Sicilian Blood Oranges, Passion Fruit Cleanser - Passion Fruit, Agave, H2o, Probiotic, Organic Inulin, Cashew Coffee Milk - Cashews, Vanilla Extract, Cold Brew Coffee, Cinnamon, H2o, Homemade Cashew Milk - Cashews, H2o, Coconut Fusion - Young Thai Coconut Water And Flesh

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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