Is Juicy Fruit Starburst Strawberry Sugarfree Gum, 15 piece,10 Count Low FODMAP?

Ingredients

Sorbitol, Gum Base, Glycerol, Less Than 2% Of: Natural And Artificial Flavors, Hydrogenated Starch Hydrolysate, Aspartame-acesulfame, Soy Lecithin, Mannitol, Aspartame, Malic Acid, Citric Acid, Sucralose, Fumaric Acid, Bht (To Maintain Freshness), Colors (Red 40, Red 40 Lake), Phenylketonurics: Contains Phenylalanine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Juicy Fruit Starburst Strawberry Sugarfree Gum, 15 piece,10 Count is available at 1 retailer

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