Is Juk Gourmet Everyday Vegan Thai Green Tofu Curry GERD Friendly?
Why it's not GERD friendly
- lemon juice
- kaffir lime leaf
- garlic
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice (48%)- (rice, Water), Coconut Cream (fresh Natural Coconut. Extract (99.92%), Gm-free Stabilizers (xanthan Gum E415, Guar Gum E412, And Carrageenan E407)), Tofu (10%) (filtered Water, Non-ge Soybeans, Mineral Salt-calcium Sulfate), Choy Sum. (7.7%), Onion, Eggplant (6.3%), Spring Onion, Green Curry Paste, Spinach, Sesame Seeds (0.7%), Sugar, Canola Oil, Ginger, Garlic, Lemon Juice (preservative (202)), Kaffir Lime Leaf, Lemongrass, Desiccated Coconut. Contains: Soy And Sesame. While Care Is Taken, This Meal Was Made In A Kitchen Also Handling Egg, Fish, Shellfish, Sulfites, Peanuts And Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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