No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Julians Recipe Baguette, Garlic, Multigrain, Garlic & Butter Low FODMAP?

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Baguette Wheat Flour, Water, Durum Wheat Semolina, Cracked Wheat, Yeast, Salt, Wheat Bran, Soy Flour, Malted Rye Flour, Flaxseed, Malted Barley Flour, Rye Flour, Spices, Garlic Flavored Butter Spread (Butter (Milk), Onions, Garlic, Salt, Tapioca And Potato Starch, Parsley, Citric Acid, Natural Garlic Flavor).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Julians Recipe Baguette, Garlic, Multigrain, Garlic & Butter is available at 3 retailers

Whole FoodsUnited SupermarketsCentral Market

About this product

Bread · Loaf

Flavor
GarlickyButterySalty
Texture
CrunchyGrainy
Commonly used for
SandwichSnackingSide DishBreakfast
Low FODMAP? Julians Recipe Baguette, Garlic, Multigrain, Garlic & Butter | Spoonful