Is Land O Lakes Garlic & Herb Butter Spread, 6.5 oz. Low FODMAP?

Description
Compact tub offers a savory, aromatic profile with a creamy, spreadable texture that melts smoothly when warmed. Common uses include spreading on bread or rolls, topping vegetables or grilled proteins, and stirring into pasta. Reviews frequently cite strong flavor and convenience; some users report occasional saltiness, artificial taste, inconsistent softness.

Description
Compact tub offers a savory, aromatic profile with a creamy, spreadable texture that melts smoothly when warmed. Common uses include spreading on bread or rolls, topping vegetables or grilled proteins, and stirring into pasta. Reviews frequently cite strong flavor and convenience; some users report occasional saltiness, artificial taste, inconsistent softness.
Ingredients
Cream, Water, Canola Oil, Garlic Powder, Garlic, Contains Less Than 2% Of Salt, Cornstarch, Onion Powder, Guar Gum, Citric Acid, Parsley, Potassium Sorbate (To Preserve Freshness), Contains: Milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


