Is Julio's Original Corn Tortilla Chips - 20oz Low FODMAP?
Description
Thick, crisp tortilla chips deliver a pronounced toasted flavor and firm, chip-resistant texture that holds up to salsas, guacamole, and layered nachos. Customers often report consistent crunch, a sturdy size for scooping, and good value in a larger 20oz bag, with occasional comments about slightly varying taste intensity across batches.
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Description
Thick, crisp tortilla chips deliver a pronounced toasted flavor and firm, chip-resistant texture that holds up to salsas, guacamole, and layered nachos. Customers often report consistent crunch, a sturdy size for scooping, and good value in a larger 20oz bag, with occasional comments about slightly varying taste intensity across batches.
Ingredients
Corn, Water, Lime, Msg (Flavor Enhancer), Salt, Black Pepper, Garlic, Paprika, Comino And Corn Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.