Is Jumex Nectar From Concentrate Mango Can - 11.3 Fl. Oz. Low FODMAP?
Description
Sweet, ripe mango flavor with a thick, smooth, slightly pulpy texture; typically consumed straight from the can, chilled, or used as a mixer in smoothies, cocktails, or desserts. Customer reviews often note authentic mango taste, convenient single-serve size, and occasional comments about sweetness level and syrupy consistency and packaging durability.
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Description
Sweet, ripe mango flavor with a thick, smooth, slightly pulpy texture; typically consumed straight from the can, chilled, or used as a mixer in smoothies, cocktails, or desserts. Customer reviews often note authentic mango taste, convenient single-serve size, and occasional comments about sweetness level and syrupy consistency and packaging durability.
Ingredients
WATER, MANGO PUREE FROM CONCENTRATE, SUGAR AND/OR HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, ERYTHORBIC ACID (PRESERVATIVE), BETA CAROTENE (COLOR) AND SUCRALOSE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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