No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Jumex Nectar From Concentrate Mango Can - 11.3 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Sweet, ripe mango flavor with a thick, smooth, slightly pulpy texture; typically consumed straight from the can, chilled, or used as a mixer in smoothies, cocktails, or desserts. Customer reviews often note authentic mango taste, convenient single-serve size, and occasional comments about sweetness level and syrupy consistency and packaging durability.

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Ingredients

WATER, MANGO PUREE FROM CONCENTRATE, SUGAR AND/OR HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, ERYTHORBIC ACID (PRESERVATIVE), BETA CAROTENE (COLOR) AND SUCRALOSE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Jumex Nectar From Concentrate Mango Can - 11.3 Fl. Oz. is available at 15 retailers

AlbertsonsH-E-BJewel-OscoKrogerRalphsHarris TeeterWalmartUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sIGAWalgreensAmazon

About this product

Juice · Can

Flavor
FruitySweetTart
Texture
Smooth
Commonly used for
DrinkingOn The GoBreakfast
Low FODMAP? Jumex Nectar From Concentrate Mango Can - 11.3 Fl. Oz. | Spoonful