Is Junkless Chocolate Chip Chewy Granola Bars 6 - 1.1 oz Bars Low FODMAP?
Description
Junkless chocolate chip chewy granola bars are a delicious and wholesome snack option. Made with 100% real chocolate, milk, and oats, these bars provide a satisfying and nutritious experience. With just 5 grams of sugar per bar, they offer a guilt-free treat. The inclusion of 100% whole grain oats ensures a good source of fiber. These bars are made with non-GMO ingredients, making them a great choice for those who prioritize natural and clean eating. Perfect for on-the-go, these granola bars are safe and convenient. People appreciate the use of real ingredients and the minimal sugar content in these tasty bars.
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Description
Junkless chocolate chip chewy granola bars are a delicious and wholesome snack option. Made with 100% real chocolate, milk, and oats, these bars provide a satisfying and nutritious experience. With just 5 grams of sugar per bar, they offer a guilt-free treat. The inclusion of 100% whole grain oats ensures a good source of fiber. These bars are made with non-GMO ingredients, making them a great choice for those who prioritize natural and clean eating. Perfect for on-the-go, these granola bars are safe and convenient. People appreciate the use of real ingredients and the minimal sugar content in these tasty bars.
Ingredients
Whole Grain Oats Blend (Toasted Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Rice Crisp (Rice Flour, Sugar, Brown Sugar Syrup, Salt), Dark Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Non-GMO Soy Lecithin), Non-GMO Canola Oil, Natural Flavor, Non-GMO Soy Lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.