Is Junkless Double Chocolate Chewy Granola Bars Vegan?

Ingredients

Whole Grain Oats Blend (toasted Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Rice Crisp (rice Flour, Sugar, Brown Sugar Syrup, Salt), Organic Cocoa Powder, Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Non-gmo Soy Lecithin), Non-gmo Canola Oil, Natural Flavors, Non-gmo Soy Lecithin, Sea Salt. Contains Soy. Processed in the same facility as products containing Milk, Peanuts, Tree Nuts, Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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