Is Jurassic World Dominion Celebration Cake Low FODMAP?

Ingredients

Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron ,Niacin, Thiamin), Rapeseed Oil, Glucose Syrup, Pasteurised Egg, Palm Oil, Glucose-Fructose Syrup, Humectant (Glycerine), Raspberry Concentrate, Maize Starch, Tapioca Starch, Emulsifiers (Mono and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono and Diacetyl Tartaric Acid Esters of Mono and Diglycerides of Fatty Acids, Sunflower Lecithin, Acacia,Gum, Soya Lecithins, Sucrose Esters of Fatty acids), Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate), Palm Kernel Oil, Wheat Starch, Whey Powder (Milk), Preservative (Potassium Sorbate), Salt, Skimmed Milk Powder, Fat Reduced Cocoa Powder, Shea Fat, Gelling Agent (Pectin), Stabiliser (Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrates), Colours (Curcumin, Riboflavin, Beetroot Red), Flavouring, Concentrate (Spirulina), Dried Egg White, Sweet Filling 26%, Raspberry Jam 5%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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