This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is JUST CONCORD GRAPE 100% ORGANIC CONCORD GRAPE JUICE, JUST CONCORD GRAPE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Just Concord Grape is a 100% juice made by R.W. Knudsen Family. It is USDA organic and non-GMO project verified, ensuring a natural and pure product. With no sugar added, this grape juice offers a healthier option. People appreciate its flavor, finding it not too sweet. Just Concord Grape is regarded as the healthiest choice in grape juice. Overall, it is a thoughtfully crafted, organic grape juice that satisfies both taste and health preferences.

Ingredients

Juice From Ripe, Whole, Organic Concord Grapes, Juice From Ripe, Organic Concord Grapes

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.