Is Just Love Food Vegan Chocolate Cake 485G GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

chocolate
60% cocoa solids
cocoa mass
cocoa butter
dark chocolate
chocolate frosting
cocoa powder
chocolate sponge cake
white wine vinegar

chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate Sponge Cake, : Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1)), Rapeseed Oil, Soya Protein (Water, Hulled Soya Beans, Apple Extract, Stabiliser (Tri Calcium Phosphate), Sea Salt, Thickener (Gellan Gum)), Cocoa Powder, Water, Humectant (Vegetable Glycerine), Invert Sugar Syrup, Raising Agents (Sodium Bicarbonate, Mono Calcium Phosphate, Corn Starch), Glucose Syrup, White Wine Vinegar, Flavouring, Emulsifier (Methylcellulose), Potassium Sorbate), Chocolate Frosting, : Icing Sugar, Cake Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Flavouring), Decoration: Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Sunflower Lecithin)), Gold Lustre (Potassium Aluminum Silicate, Colours (Titanium Dioxide, Iron Oxide)), Chocolate Contains 60% Cocoa Solids

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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