Is Just Plant Egg Vegetarian?
Description
Mild, egg-like flavor with a soft, custardy texture when cooked; folds and scrambles similarly to beaten eggs and is commonly used for scrambled dishes, omelets, breakfast sandwiches, baking and quiches. Reviews praise realistic scramble texture and ease of preparation, while some reviewers mention a faint aftertaste and occasional watery consistency.
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Description
Mild, egg-like flavor with a soft, custardy texture when cooked; folds and scrambles similarly to beaten eggs and is commonly used for scrambled dishes, omelets, breakfast sandwiches, baking and quiches. Reviews praise realistic scramble texture and ease of preparation, while some reviewers mention a faint aftertaste and occasional watery consistency.
Ingredients
Water, Mung bean protein isolate, Expeller-pressed canola oil, Corn starch, Salt, Baking powder, Dehydrated onion, Dehydrated garlic, Transglutaminase, Maltodextrin, Carotene, Turmeric.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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