Is JUST POMEGRANATE 100% PREMIUM POMEGRANATE JUICE FROM CONCENTRATE, JUST POMEGRANATE Low FODMAP?
Description
Deep, tangy-sweet pomegranate flavor with a pronounced tart edge and a smooth, slightly viscous mouthfeel. Commonly consumed chilled, blended into smoothies, or used as a mixer in cocktails; also applied as a glaze or finishing splash in savory dishes. Reviewers frequently cite bold fruit intensity and concentrated taste and aroma.
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Why it's a maybe for low FODMAP
- pomegranate juice concentrate
pomegranate juice concentrate
Dietitian notePomegranate seeds can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Deep, tangy-sweet pomegranate flavor with a pronounced tart edge and a smooth, slightly viscous mouthfeel. Commonly consumed chilled, blended into smoothies, or used as a mixer in cocktails; also applied as a glaze or finishing splash in savory dishes. Reviewers frequently cite bold fruit intensity and concentrated taste and aroma.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water (Sufficient To Reconstitute), Pomegranate Juice Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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JUST POMEGRANATE 100% PREMIUM POMEGRANATE JUICE FROM CONCENTRATE, JUST POMEGRANATE is available at 17 retailers
About this product
Juice · Liquid