Is Justin's All Natural Honey Almond Butter, 16 oz Low FODMAP?
Description
Justin's All Natural Honey Almond Butter 16 oz is a unique and delicious nut butter made with a special grinding process. This process combines high-quality ingredients that are not only gluten-free and non-GMO but also contain 0g of trans fat. Locally sourced ingredients ensure the highest quality. Just like the first batch of Justin's Nut Butters, this product uses only the best ingredients. People love the taste of this honey almond butter, making it a popular choice among consumers. With its natural and delicious ingredients, this 16 oz jar of Justin's All Natural Honey Almond Butter is sure to satisfy your taste buds.
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Why it's a maybe for low FODMAP
- almonds
- organic honey powder
- organic honey
- dry roasted almonds
almonds
Dietitian noteAlmonds can be high or low FODMAP depending on serving size. Check the Monash app for more details. Almondmilks are typically low FODMAP, because they contain very few almonds per serving.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
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Description
Justin's All Natural Honey Almond Butter 16 oz is a unique and delicious nut butter made with a special grinding process. This process combines high-quality ingredients that are not only gluten-free and non-GMO but also contain 0g of trans fat. Locally sourced ingredients ensure the highest quality. Just like the first batch of Justin's Nut Butters, this product uses only the best ingredients. People love the taste of this honey almond butter, making it a popular choice among consumers. With its natural and delicious ingredients, this 16 oz jar of Justin's All Natural Honey Almond Butter is sure to satisfy your taste buds.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dry Roasted Almonds, Organic Honey Powder (Organic Evaporated Cane Sugar, Organic Honey), Palm Oil, Sea Salt, Contains Almonds, Contains Trace Amounts Of Peanuts, Tree Nuts And Soy Due To Processing On Shared Equipment
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Justin's All Natural Honey Almond Butter, 16 oz is available at 19 retailers
About this product
Nut Butter · Spreadable