Is Justin's Chocolate Hazelnut Butter Blend - 12oz Low FODMAP?
Description
Chocolate-hazelnut flavor with a smooth, slightly grainy spreadable texture. Reviewers note consistent spreadability, balanced sweetness, and suitability for toast, fruit, baking, and spooning from the jar. Many mention the twelve-ounce size as convenient for regular use, with occasional comments about increased firmness at cooler temperatures and easy reheating to soften.
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Description
Chocolate-hazelnut flavor with a smooth, slightly grainy spreadable texture. Reviewers note consistent spreadability, balanced sweetness, and suitability for toast, fruit, baking, and spooning from the jar. Many mention the twelve-ounce size as convenient for regular use, with occasional comments about increased firmness at cooler temperatures and easy reheating to soften.
Ingredients
Dry Roasted Hazelnuts, Dry Roasted Almonds, Organic Cane Sugar, Organic Cocoa, Organic Cocoa Butter, Palm Oil, Vanilla Powder, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.