Is Justin’s Dark Chocolate Cashew Butter Cups, 1.4 oz (Case of 12) Low FODMAP?
Description
Small cups deliver a bittersweet exterior and a smooth, creamy interior, offering a balance of firm snap and velvety mouthfeel. Commonly consumed as a single-serve snack, dessert component, or portable treat, reviewers note consistent flavor and convenient packaging, with occasional reports of melting in transit especially during warm weather conditions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- organic cashews
organic cashews
Dietitian noteCashews and cashew butter can be high or low FODMAP depending on serving size. Check the Monash app for more details. Regarding cashewmilk - if the fat content is 5 grams or less, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Small cups deliver a bittersweet exterior and a smooth, creamy interior, offering a balance of firm snap and velvety mouthfeel. Commonly consumed as a single-serve snack, dessert component, or portable treat, reviewers note consistent flavor and convenient packaging, with occasional reports of melting in transit especially during warm weather conditions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Dark Chocolate (Organic Evaporated Cane Sugar, Organic Cacao Beans (Rainforest Alliance Certified), Organic Cocoa Butter (Rainforest Alliance Certified), Organic Soya Lecithin (Emulsifier]), Organic Cashews, Organic Cane Sugar, Organic Oat Flour, Organic Palm Oil (Sustainably Sourced Palm Oil), Sea Salt, Organic Sunflower Lecithin.
Check Justin’s Dark Chocolate Cashew Butter Cups, 1.4 oz (Case of 12) against your own diets in the app.
Take it with you
Scan to open Justin’s Dark Chocolate Cashew Butter Cups, 1.4 oz (Case of 12) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Justin’s Dark Chocolate Cashew Butter Cups, 1.4 oz (Case of 12) is available at 10 retailers
About this product
Candy · Candy Piece