Is Juvela OAF Gluten Free Tandoori Squares 225g Gluten Free?

Ingredients
Water, Flour Blend (Rice Flour, Tapioca Starch, Maize Starch, Psyllium Husk Powder, Potato Starch, Rice Sourdough, Sugar, Pea Protein, Salt, Stabilisers (HPMC, Xanthan Gum, Guar Gum), Buckwheat Flour), Rapeseed Oil, Yeast, Tandoori Masala (Rice Flour, Spices, Dried Garlic, Natural Flavouring, Acidity Regulator (Citric Acid), Colour (Paprika Extract)), Onion Powder, Raising Agents (E575, E500), Nigella Seeds, Garlic Infused Oil (Sunflower Oil, Garlic), Kashmiri Chilli Powder, Sea Salt, Coriander, Preservatives (Calcium Propionate, Sorbic Acid), Pea Flour, Vegetable Fibre (Potato, Pea, Rice, Flax), Millet Flour, Whole Flaxseed Meal, Natural Flavourings
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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