Is JUVELA OAF Gluten Free White Super Softie 2 Sub Rolls Gluten Free?

Ingredients

Water, Gluten-Free Wheat Starch*, Skimmed Milk Powder, Rapeseed Oil, Bamboo Fibre, Yeast, Humectant (Glycerine), Psyllium Husk Powder, Salt, Preservatives (Calcium Propionate, Sorbic Acid), Emulsifiers (E471, E481), Stabilisers (Guar Gum, Xanthan Gum, HPMC), Iron Powder, Niacin, Riboflavin, Thiamine, Vitamin B6, Folic Acid, *This ingredient Complies with the Codex Alimentarius Standard for Gluten Free Food

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Bread · Roll