Is Jyoti Matar-Paneer Peas and Cheese -- 15 oz Lactose Free?
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Why it's not lactose free
- nonfat milk
- cream
- cultured milk
- sour cream
- milk
- paneer cheese
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Green Peas, Water, Paneer Cheese (Milk), Onion, Sour Cream (Cultured Milk, Cream And Nonfat Milk), Soybean Oil, Tomato Paste, Lemon Juice, Salt, Spices, Corn Starch, Garlic And Ginger
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Often paired with Lactose Free
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Where to buy
Jyoti Matar-Paneer Peas and Cheese -- 15 oz is available at 8 retailers
About this product
Sauce · Liquid