Is Ka-Me All Natural Thai Rice Stir-Fry Noodles 2-7.1 oz Pouches Low FODMAP?
Description
Pre-cooked stir-fry noodles deliver a soft, slightly chewy texture and savory, mildly sweet flavor that absorbs sauces well. Commonly used for quick stir-fries, noodle bowls, and simple sides, reviewers praise convenience, consistent texture, and versatility; some note strong seasoning and occasional packaging or portion concerns, though suitable for everyday use.
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Description
Pre-cooked stir-fry noodles deliver a soft, slightly chewy texture and savory, mildly sweet flavor that absorbs sauces well. Commonly used for quick stir-fries, noodle bowls, and simple sides, reviewers praise convenience, consistent texture, and versatility; some note strong seasoning and occasional packaging or portion concerns, though suitable for everyday use.
Ingredients
Water, Rice Flour, Wheat Flour, Rice Bran Oil, Salt, Acidulants (Lactic Acid, Acetic Acid), Sodium Tripolyphosphate, Dl Alpha Tocopherol (Anti-oxidant), Sodium Carbonate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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