Is KA ME Noodle All Natural Chinese Noodles - 8 Oz Low FODMAP?

Description
Light, neutral flavor with a springy, slightly chewy texture; cooks quickly and holds up well in hot liquids and stir-fries. Commonly used for lo mein, soups, cold noodle salads, and stir-fry dishes. Reviewers report consistent quality, easy preparation, and good value, with occasional clumping if overcooked and some repeat purchases.

Description
Light, neutral flavor with a springy, slightly chewy texture; cooks quickly and holds up well in hot liquids and stir-fries. Commonly used for lo mein, soups, cold noodle salads, and stir-fry dishes. Reviewers report consistent quality, easy preparation, and good value, with occasional clumping if overcooked and some repeat purchases.
Ingredients
wheat flour, water, salt, calcium carbonate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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