This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KA ME Noodle All Natural Chinese Noodles - 8 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Light, neutral flavor with a springy, slightly chewy texture; cooks quickly and holds up well in hot liquids and stir-fries. Commonly used for lo mein, soups, cold noodle salads, and stir-fry dishes. Reviewers report consistent quality, easy preparation, and good value, with occasional clumping if overcooked and some repeat purchases.

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Ingredients

wheat flour, water, salt, calcium carbonate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

KA ME Noodle All Natural Chinese Noodles - 8 Oz is available at 4 retailers

VitacostGiant EagleUnited SupermarketsAmazon

About this product

Noodle · Dried

Flavor
Neutral
Texture
Dry
Commonly used for
CookingStir FrySoupMeal Prep
Low FODMAP? KA ME Noodle All Natural Chinese Noodles - 8 Oz | Spoonful