Is Kabuto Noodles Singapore Noodles Low FODMAP?

Ingredients

Egg Noodle (73%) (Wheat Flour (Contains: Calcium, Iron, Niacin, Thiamin), Pasteurised Free Range Egg, Salt, Colour Beta-Carotene), Hydrolysed Rice Flour, Salt, Sugar, Red Pepper, Sweetcorn, Dried Soy Sauce (Soy Beans, Salt, Spirit Vinegar), Curry Powder (Rice Flour, Ground Coriander, Ground Turmeric, Ground Fenugreek Seed, Ground Cumin, Salt, Ground Black Pepper, Ground Ginger, Garlic Powder, Green Cardamom, Turmeric Extract), Natural Flavouring, Ginger, Green Beans, Yeast Extract, Garlic, Dried Lime Juice, Chilli, Onion, Spring Onion Rings, Fennel, Cinnamon, Coriander Leaf, Spinach Flakes, Nutmeg, Star Anise, Clove

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kabuto Noodles Singapore Noodles is available at 1 retailer

About this product

Noodle · Dried, Pouch