Is Kabuto Spicy Garlic Ramen Noodle Meal Kit 150G Low FODMAP?

Ingredients

The Noodles 125G - Wheat Flour (Contains Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pasteurised Free Range Egg, Salt, Turmeric, Paprika, The Paste 25G - Glucose Syrup, Chicken Extract, Natural Garlic Flavouring, Salted Black Beans (Soya), Flavouring, Yeast Extract, Garlic Puree, White Wine Vinegar, Natural Flavouring, Crushed Chillies, Sunflower Oil, The Topping 5G - Ground Red Pepper, Ground Spices (Ginger, Chilli Powder, Turmeric), Maltodextrin, Orange Peel Granules, Onion Granules, Paprika Flakes, Onion Powder, Coarse Sea Salt, Crushed Chilli, Rapeseed Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kabuto Spicy Garlic Ramen Noodle Meal Kit 150G is available at 1 retailer

About this product

Noodle · Dried