Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kadoya Pure Sesame Oil Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Kadoya pure sesame oil is a Japanese product known for its wonderful sesame flavor. It is primarily used as a seasoning or dressing, adding flavor to cooking oils. People really like the flavor of this sesame oil and appreciate its ability to enhance the taste of dishes. Made in Japan, it is a popular choice for those seeking to add a distinct sesame flavor to their cooking. The oil is widely regarded for its quality and its ability to enhance the taste of various dishes.

Ingredients

Sesame Seed Oil

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Kadoya Pure Sesame Oil Low FODMAP? | Spoonful