Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kadoya Sesame Oil, 22.10 Fluid Ounce Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Toasted, nutty flavor with a warm aromatic lift; smooth, viscous texture that disperses evenly. Commonly used sparingly as a finishing drizzle, in dressings, marinades, stir-fries and noodle dishes. Reviewers note concentrated potency, authentic roasted notes, glass packaging and long-lasting use when stored tightly between uses and measured portions for application.

Ingredients

SESAME SEED OIL

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.