Is Kalamata olive et feta Dairy Free?

Ingredients

Wheat Flour, Vegetable Oils (Palm, Coconut, Rapeseed), Kalamata Olive Blend (Kalamata Olives , Sea Salt, Thickener: Locust Bean Gum, Wine Vinegar, Acidity Regulator: Sodium Citrate, Lactic Acid), Feta Cheese, Contains Milk, Yeast, Sea Salt, Onion Powder, Dried Rosemary, Black Pepper, Garlic Powder, White Pepper, Dried Lovage, Emulsifier: Mono - And Diglycerides Of Fatty Acids, Natural Flavour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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