Is Kale, Brussels Sprouts & Shaved Parmesan Salad, 11.75 oz GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- lemon tahini dressing
- milk
- cultured milk
- granulated garlic
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
spring mix greens, lemon tahini dressing (tahini (sesame seeds), water, lemon juice, olive oil, salt, granulated garlic, cumin), kale, brussels sprouts, turmeric almonds (raw whole almonds (natural almonds), canola oil, turmeric), shaved parmesan (cultured milk, enzymes, salt), cranberries (cranberries, apple juice concentrate, sunflower oil)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Kale, Brussels Sprouts & Shaved Parmesan Salad, 11.75 oz is available at 1 retailer
About this product
Vegetable · Pouch