Is KALE & QUINOA BURGER BLEND OF QUINOA, KALE & MIXED VEGETABLES WITH A PUFFED QUINOA COATING, KALE & QUINOA Gluten Free?
Description
Neutral savory-earthy flavor with mild nuttiness; a crisp, puffed exterior gives way to a tender, slightly grainy interior. Commonly pan-fried or grilled for sandwiches, salads, or quick meals. Reviewers frequently praise the satisfying texture and convenience, though some mention variable seasoning and occasional patty fragility during cooking and reheating reliability.
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Why it's not gluten free
- wheat flour
- spelt flour
- wheat
- soy sauce
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Neutral savory-earthy flavor with mild nuttiness; a crisp, puffed exterior gives way to a tender, slightly grainy interior. Commonly pan-fried or grilled for sandwiches, salads, or quick meals. Reviewers frequently praise the satisfying texture and convenience, though some mention variable seasoning and occasional patty fragility during cooking and reheating reliability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Our Ingredients Curly Kale, Precooked Quinoa [Water, Quinoa] Water, Crumb [Spelt Flour, Puffed Quinoia, Sunflower Oil, Salt, Yeast], Sunflower Oil, Potatoes, Carrots, Roasted Onions [Onions, Repressed Oil], Soy Beans, Potato Flakes, Wheat Flour, Vegetable Stock [Salt, Maltodextrin, Spices, Rapeseed Oil], Soy Sauce [Water, Salt, Soy Beans, Wheat], Iodised Salt [Salt, Potassium Iodide], Curry Powder [Turmeric, Coriander, Fenugreek, Ginger, Cumin, Salt, Corn Starch, Cayenne Pepper], Garlic Powder, Ground Ginger, Black Pepper.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
KALE & QUINOA BURGER BLEND OF QUINOA, KALE & MIXED VEGETABLES WITH A PUFFED QUINOA COATING, KALE & QUINOA is available at 2 retailers
About this product
Vegetable · Granule