Is 90 Second Whole Grain Blend with Brown Rice, Lentils & Quinoa - 8.8oz - Good & Gather™ Gluten Free?

Description
Ready in about ninety seconds, this item offers a subtle nutty flavor with a firm, slightly chewy texture that holds up in mixed dishes. Consumers commonly use it as a quick side, grain bowl base, or salad addition; reviews note consistent convenience, with occasional comments on uneven cooking when overheated.

Description
Ready in about ninety seconds, this item offers a subtle nutty flavor with a firm, slightly chewy texture that holds up in mixed dishes. Consumers commonly use it as a quick side, grain bowl base, or salad addition; reviews note consistent convenience, with occasional comments on uneven cooking when overheated.
Ingredients
Water, Parboiled Long Grain Brown Rice, Lentils, Quinoa, Canola Oil, Salt, Garlic Powder, Onion Powder, Dried Parsley, White Pepper.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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