Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is 90 Second Whole Grain Blend with Brown Rice, Lentils & Quinoa - 8.8oz - Good & Gather™ Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Ready in about ninety seconds, this item offers a subtle nutty flavor with a firm, slightly chewy texture that holds up in mixed dishes. Consumers commonly use it as a quick side, grain bowl base, or salad addition; reviews note consistent convenience, with occasional comments on uneven cooking when overheated.

Ingredients

Water, Parboiled Long Grain Brown Rice, Lentils, Quinoa, Canola Oil, Salt, Garlic Powder, Onion Powder, Dried Parsley, White Pepper.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? 90 Second Whole Grain Blend with Brown Rice, Lentils & Quinoa - 8.8oz - Good & Gather™ | Spoonful