Is Kallo Lightly Salted Wholegrain Low Fat Corn Cake 130G Vegetarian?
Description
Lightly salty, mildly sweet crunch with an airy, brittle texture that snaps cleanly. Often used as a base for spreads, dips, or as a simple on-the-go snack; reviewers commonly note consistent crispness, neutral flavor that complements toppings, and suitability for portion-controlled snacking and everyday use in casual meals and entertaining.
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Description
Lightly salty, mildly sweet crunch with an airy, brittle texture that snaps cleanly. Often used as a base for spreads, dips, or as a simple on-the-go snack; reviewers commonly note consistent crispness, neutral flavor that complements toppings, and suitability for portion-controlled snacking and everyday use in casual meals and entertaining.
Ingredients
Corn (99%), Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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