Is KAME Easy Asian Meal Pad Thai With Thai Ribbon Noodles Gluten Free?

Ingredients

Noodles: Water, Wheat Flour, Rice Flour, Sunflower Oil, Wheat Gluten, Salt, Non-dairy Lactic Acid (vegetable Source). Sauce: Water, Cane Sugar, Minced Onion, Minced Garlic, Fish Sauce (anchovies, Water, Salt), Peanut Butter, Soy Sauce (water, Salt, Soybeans, Wheat), Soybean Oil, Shrimp Paste (shrimp, Salt, Palm Fruit Oil), Gluconolactone, Corn Starch, Citric Acid, Red Bell Pepper, Xanthan Gum, Chili Powder. Vegetables: Scallion, Carrot, Bok Choy, Bell Pepper. Topping: Roasted Peanuts. Contains Wheat, Fish (anchovies), Peanuts, Soy, Shellfish (shrimp). Produced In A Facility That Also Processes Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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