Is Kame Hoisin Sauce, 8 oz Low FODMAP?
Description
Kame Hoisin Sauce is a thickening and flavorful sauce made from selected spices, soybeans, and garlic. It adds an authentic Asian flavor to stir-fries, noodles, and many other dishes. It is commonly used in cooking Chinese barbecue ribs, mu shu pork, and as a dipping sauce. People say Kame Hoisin Sauce tastes great and it is widely used in many different cultures and cuisines. Additionally, it can be used as a marinade for BBQ, grilled chicken, seafood, and vegetables. It comes in an 8 oz bottle, and according to some people, they have only received one bottle.
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Description
Kame Hoisin Sauce is a thickening and flavorful sauce made from selected spices, soybeans, and garlic. It adds an authentic Asian flavor to stir-fries, noodles, and many other dishes. It is commonly used in cooking Chinese barbecue ribs, mu shu pork, and as a dipping sauce. People say Kame Hoisin Sauce tastes great and it is widely used in many different cultures and cuisines. Additionally, it can be used as a marinade for BBQ, grilled chicken, seafood, and vegetables. It comes in an 8 oz bottle, and according to some people, they have only received one bottle.
Ingredients
Water, Sugar, Soybean Paste (Fermented Soybeans, Wheat Flour, Soy Sauce, Sugar), Garlic, Corn Starch, Salt, Vinegar, Sesame Oil, Caramel Color, Spices, Xanthan Gum (For Texture) And Citric Acid (Acidulant).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.