Is Kan Tong Thai Green Curry Paste Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • flavours

flavours

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

Water, Vegetable Oil, Onion, Lemongrass, Green Chilli, Salt, Thickener (modified Cornstarch), Garlic, Sugar, Chilli, Lime Juice (from Concentrate, Contains Preservative (sodium Benzoate)), Coriander Seed 1.5%, Galangal, Flavours (contains Fish), Food Acid (acetic). Manufactured On Equipment That Processes Peanuts.

Check Kan Tong Thai Green Curry Paste against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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About this product

Sauce · Spreadable

Flavor
SpicySavorySaltyCitrus
Texture
ThickCreamy
Commonly used for
CookingMeal PrepSoupStir Fry
Gluten Free? Kan Tong Thai Green Curry Paste | Spoonful