Is Kapiti Ice Cream Black Doris Plum 1l Gluten Free?


Ingredients
Ice Cream (Fresh Cream (34%), Fresh Whole Milk (20%), Liquid Sugar, Black Doris Plum Coulis (11%) (Black Doris Plums (50%), Sugar, Water, Natural Flavour, Vegetable Gums (1442, 412, 415), Acidity Regulator (330)), Reconstituted Skim Milk, Glucose Syrup<sup>*</sup>, Milk Solids Non Fat, Natural Colours (120, 160b), Vegetable Gums (410, 412), Emulsifier (471), Blue Gardenia Extract, Salt), Creme Fraiche Ripple (9%) (Glucose Syrup<sup>*</sup>, Water, Cream, Creme Fraiche (5%) (Cream, Vegetable Gums (415, 410, 440), Gelatin , Acidity Regulator (270), Natural Flavour, Cultures), Vegetable Gums (1442, 407), Sugar, Acidity Regulators (270, 330), Natural Flavour, Salt, Preservative (202))
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


