Is Kapiti Ice Cream Boysenberry 4Pk GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
- cocoa mass
- dark chocolate
- cream
- ice cream
- milk solids
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Ice Cream [Cream (Milk), Milk, Liquid Sugar, Water, Glucose Syrup (from Maize), Milk Solids, Emulsifiers (471 and/or 477), Stabilisers (412, 410 and/or 407, 401), Natural Flavours, Natural Colours (Lutein, Beet Red)], Dark Chocolate (33%) [Sugar, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour], Boysenberry Sauce (10%) [Sugar, Boysenberry Puree (32%), Water, Stabiliser (Pectin and/or Locust Bean Gum), Acidity Regulator (Citric Acid), Natural Colour (Beet Red), Natural Flavours]. Contains Milk, Soy. May contain Peanut, Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Kapiti Ice Cream Boysenberry 4Pk is available at 1 retailer
About this product
Ice Cream · Frozen