Is Kapiti Ice Cream Boysenberry 4Pk Low FODMAP?
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Ingredients
Ice Cream [Cream (Milk), Milk, Liquid Sugar, Water, Glucose Syrup (from Maize), Milk Solids, Emulsifiers (471 and/or 477), Stabilisers (412, 410 and/or 407, 401), Natural Flavours, Natural Colours (Lutein, Beet Red)], Dark Chocolate (33%) [Sugar, Cocoa Butter, Cocoa Mass, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavour], Boysenberry Sauce (10%) [Sugar, Boysenberry Puree (32%), Water, Stabiliser (Pectin and/or Locust Bean Gum), Acidity Regulator (Citric Acid), Natural Colour (Beet Red), Natural Flavours]. Contains Milk, Soy. May contain Peanut, Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Kapiti Ice Cream Boysenberry 4Pk is available at 1 retailer
About this product
Ice Cream · Frozen